Designers: The Hidden Force Behind Everything.
People often write about how design improves our lives, but we rarely consider the well-being of the designers who create these solutions. Design is omnipresent; it's in the very fabric of nature, where every element works together to form a cohesive ecosystem. Even the way nature functions is, at its core, a form of design.
But who are designers? I believe they are the creators of interfaces—the points where two systems meet and interact. Whether it’s how we engage with fashion or the tools we use in our daily lives, designers have always been there, guiding us forward. From the plate we eat on, to the bench where we enjoy nature, to the technology that connects us across continents, everything is a product of design. The role of a designer is ever-present, yet the designer themselves often remains hidden from view.
Designers spend much of their time observing, pondering, and solving the world’s problems. This process demands not only creativity but also a deep understanding of functionality, culture, human psychology, and the emotional needs of the people they design for. It's a multifaceted role that bridges the gaps between art, utility, and human experience.
As I’ve delved deeper into my own design process, I’ve realized that design isn’t just about creativity—it's about meeting needs and solving problems in ways that are both beautiful and functional.
Yet, in the midst of all this, designers often forget to care for themselves. The emotional toll of constantly thinking about others’ needs can lead to burnout, affecting both personal well-being and professional output. I’ve struggled with this myself and have only recently begun to find a balance. Through this journey, I’ve discovered a few strategies that have helped me regain my focus and well-being.
One key lesson has been the importance of time management—not overwhelming myself with what I want to do, but focusing instead on what I need to do and what I can do. This shift in perspective has significantly reduced my stress. Taking breaks for stretches and breathing exercises has also made it easier to maintain concentration and continue working with renewed energy. It’s essential to accept where you are in the present moment, which brings me to another important point: being in the moment.
Living in the present is crucial. Those who dwell too much on the past or worry excessively about the future often find themselves struggling the most. Many blogs suggest radical habit changes overnight, but I’ve found that starting small is more effective. Ask yourself simple questions: Does my body need water? Am I hungry? Don’t wait until discomfort becomes unbearable, as it can lead to negative thoughts and emotional outbursts. If we don’t take care of ourselves, how can we effectively design for others? Your mind needs to be at ease to create.
This self-awareness will help you balance your life and, over time, you’ll start designing a routine that works for you. No blog can dictate the perfect routine, but by understanding your needs and surroundings, half the battle is already won. Once you master this, you’ll find time for exploration, and work will become a beautiful experience rather than a burden.
Finally, I once heard in a podcast that only 2% of people are true multitaskers. Chances are, you and I are mono-taskers, and that’s perfectly fine. Focusing on one task at a time can actually increase your productivity and reduce anxiety. Plus, it allows you to deliver high-quality work. I’ve stopped trying to multitask, and while it may seem cool in theory, it often led to anxiety for me. Embracing mono-tasking has made a world of difference.
My conclusion : Relax and breathe that is all you have. Take a stretch and just tell your self ' No fear, only Flowers' and then just go back to your moment. <3
Lots of Flowers,
HA